Stress Inoculation

with David L. Barnhart, EdD

Thursday November 29, 2018 

UPTOP

315 Franklin Street 

Huntsville, Alabama 35802

5:30pm-7:30pm

Bring your spouse or a friend and join us!

heavy appetizers and drinks will be served.

Have you taken a quality of life inventory?

If you find that you aren’t your usual charming self at the end of the day, how can you engage that aspect of yourself again? Can you inoculate against stresses that block your quality of life?